ENLIGHTEN OTHERS - HOT YOGA - FLOATATION & MASSAGE THERAPY - HEALTH & FITNESS
 

WHAT IS FLOATING?
With the high density of the tanks solution,  your body floats like a cork on the surface totally free from gravity in the floatation environment that is sound-proof and light-proof, offering a safe oasis where the stress and tensions of everyday life can be left behind. The feeling is as if you are floating out in space. The brain is free from all the functions of interpreting and processing light, sound, temperature and gravitational forces and sensations, leaving it to expand into ordinarily inaccessible areas. Thus, a wonderfully freeing and opening process begins to take effect, healing takes place more rapidly…learning is enhanced…problems are more easily solved…your cells are bathed in beta endorphins, the natural mood elevators and pain reducers in the body. A beautiful silence is experienced and a lightness of being that cannot be felt in any other way on Earth unfolds.
 
 
 
 
 SERVICES
 
Massage Therapy
Massage Therapy
Styles: Swedish, Polarity, Deep Tissue, Myofascial Release, Hot Stones, Trigger Point Therapy, Reflexology, Pregnancy & Geriatric.
Floatation Therapy
Floatation Therapy
Feel your stress drift away, literally. Each massage and float package appointment includes: Water, shower shoes, towels, all toiletries, shower access, waterproof and sound proof earplugs.
Hot Yoga and Warm & Gentle Yoga
Hot Yoga and Warm & Gentle Yoga
Sacred Hot Yoga, Hot Yoga, Gentle-Warm Yoga. (Memberships and Class Cards)
Black Light Yoga
Black Light Yoga
Looking for a fun new experience? Try out something new with our Luna Nova Class at Enlighten Others! A more exciting way of yoga practice that includes, hot yoga at night in the dark with special music and black lighting. (Memberships and Class Cards)
Need a motivating fitness & health buddy?
Need a motivating fitness & health buddy?
Create a new healthy life style schedule with a NASM Personal Fitness Trainer who can guide you with planned home and outdoor workouts, assist you with nutrition planning, and discuss your fitness questions and concerns throughout the day! (In Sessions or Packages)
Yogiños
Yogiños
Yoga for Youth® is an OHMazing® Taught by Gina! interdisciplinary kids yoga curriculum. Original art, music, games, stories, and other mindful, sensory-integrated activities to promote flexibility, strength, balance, collaboration, civic and social responsibility, mindfulness, nutrition, and wellness on and off the yoga mat. (45 minutes) (Ages 4 and up)
Guided Meditation & Relaxation
Guided Meditation & Relaxation
Available while Yoginos is in session or by appointment. Guided Meditation & Relaxation is available as a class or as a private session under a scheduled 45 minute appointment.
Hot Yoga & Fitness Class
Hot Yoga & Fitness Class
Spark up your day with motivating music and fitness yoga in the hot room.Instructed by a fitness coach/yoga instructor in the hot room under hot and humid conditions.
Summer Time Outdoor Yoga
Summer Time Outdoor Yoga
Purchase a yoga class card or drop by for some fresh air yoga under the sun!
The Battle Rope Workout
The Battle Rope Workout
The Battling Ropes System is a unique and complete strength and conditioning program like no other. The system allows the world-class athlete or competitor to push their limits to the point of failure in a safe manner. However, the Battling Ropes System allows the average person wishing to lose a few pounds and get in better shape a user-friendly workout as well. The Battle Ropes can be used by anyone regardless of their goals. The reason for this is because you control the system, it does not control you.
Private sessions also available!
Private sessions also available!
Work with an Enlighten Others Yoga Instructor one on one for 1 full hour as they guide you in your yoga practice while explaining proper alignment of each pose and your progress so you can reach your health goals.
Youth Fitness
Youth Fitness
How important is your children's health? Schedule an appointment with an Enlighten Others Personal Trainer to help assist your children with their fitness goals and needs. Specific sports training also available.
Health Coaching
Health Coaching
Good nutrition supports a healthy lifestyle.  Work with a Nutrition and Health Coach or Personal Trainer who will start you off with a full assessment and explain what nutrition is best for your body and health. Learn what foods support a strong immune system, activate your natural healing ability and safely detoxify your body so that you can reach your unique personal health goals.  Pick up tips for weight loss, meal and exercise routines, foods and vitamin recommendations. 
Aromatherapy
Aromatherapy
Aromatherapy is the creative and scientific application of essential oils to create beneficial changes in our lives on aesthetic, therapeutic and mystical levels. The scientific aspect of aromatherapy comes from knowing the subtle differences in essential oils that are attributable to thousands of aroma chemicals, and how these chemical constituents affect the human body. The aromatic properties of pure, natural essential oils are a catalyst for change in the human mind and body. Essential oils have positive effects on every level of being. Their unique properties enhance the mind, body and spirit.
Inversion Therapy
Inversion Therapy
Learn about inverting and receive step by step guidance to show you how inverting works. As little as 25° for only a few minutes has been shown to help relieve stress and muscle tension. Decline muscle pain over 35% within 10 seconds of inverting.(30 minute guidance) (Therapy includes a Deep Tissue Foam Stretch).
Deep Tissue Foam Rolling Stretch
Deep Tissue Foam Rolling Stretch
Receive a full deep tissue foam roll stretch session with a personal trainer. Each of these sessions involved a variety of techniques, including manual cervical traction, transverse plane releases, arm and leg pulls, and cross-hand techniques. (Stretch included with your 30 minute Inversion Therapy).
Sound and Light Therapy
Sound and Light Therapy
The Proteus Light and Sound Mind Machine is a revolutionary product that uses pulsing rhythmic sounds and flashing lights to alter brainwave frequencies so that you can achieve a deep state of relaxation, concentration, or consciousness.
IonCleanse
IonCleanse
Health Shakes!
Health Shakes!
Try a healthy and delicious meal that provides essential nutrients, balanced carbohydrates, proteins, vitamins and minerals, with quality ingredients.
Young Coconot!
Young Coconot!
Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" because it provides many health benefits beyond its nutritional content. Great hydration! Especially after a float or hot yoga class!
Herbal Hot tea
Herbal Hot tea
Indulge with a cup of harmonizing, delicious, and all-natural hot herbal tea to help soothe your body and mind while at Enlighten Others.
Rentals
Rentals
Towels, Mats, Water!
 
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