ENLIGHTEN WELLNESS - HOT YOGA - FLOTATION & MASSAGE THERAPY - HEALTH & FITNESS
 

WHAT IS FLOATING?
A Flotation tank is a large soundproof/lightproof pod containing water with a high density of epsom salt and filtered water. The dense solution allows one to float on top of the solution effortlessly. The solution is heated to the approximate temperature as the outside of the skin, the sensation of the water and air on the skin is greatly reduces giving the impression that you are floating in nothingness. The solution is run through a UV sterilization and filtration system after each use to ensure the solution is sanitary. The solution is also maintained with non-toxic chemicals on top of the filtration and uv system. The goal of the float session is create and extremely relaxing environment where you are free from distractions enabling one to improve concentration skills and increase overall awareness and overall relaxation even when outside of the tank.
 
 
 
 
 SERVICES
 
Flotation Therapy
Flotation Therapy
Feel your stress drift away, literally. Each massage and float package appointment includes: Water, shower shoes, towels, all toiletries, shower access, waterproof and sound proof earplugs.
Massage Therapy
Massage Therapy
Styles: Swedish, Polarity, Deep Tissue, Myofascial Release, Hot Stones, Trigger Point Therapy, Reflexology, Pregnancy & Geriatric.
Hot Yoga, Non-Heated Yoga, Warm & Gentle Yoga
Hot Yoga, Non-Heated Yoga, Warm & Gentle Yoga
Sacred Hot Yoga, Hot Yoga, Gentle-Warm Yoga. (Memberships and Class Cards)
Black Light Yoga
Black Light Yoga
Looking for a fun new experience? Try out something new with our Luna Nova Class at Enlighten Others! A more exciting way of yoga practice that includes, hot yoga at night in the dark with special music and black lighting. (Memberships and Class Cards)
Need a motivating fitness & health buddy?
Need a motivating fitness & health buddy?
Create a new healthy life style schedule with a NASM Personal Fitness Trainer who can guide you with planned home and outdoor workouts, assist you with nutrition planning, and discuss your fitness questions and concerns throughout the day! (In Sessions or Packages)
Guided Meditation & Relaxation
Guided Meditation & Relaxation
Available while Yoginos is in session or by appointment. Guided Meditation & Relaxation is available as a class or as a private session under a scheduled 45 minute appointment.
Private Battle Rope Workout
Private Battle Rope Workout
The Battling Ropes System is a unique and complete strength and conditioning program like no other. The system allows the world-class athlete or competitor to push their limits to the point of failure in a safe manner. However, the Battling Ropes System allows the average person wishing to lose a few pounds and get in better shape a user-friendly workout as well. The Battle Ropes can be used by anyone regardless of their goals. The reason for this is because you control the system, it does not control you.
Private sessions also available!
Private sessions also available!
Work with an Enlighten Others Yoga Instructor one on one for 1 full hour as they guide you in your yoga practice while explaining proper alignment of each pose and your progress so you can reach your health goals.
Health Coaching
Health Coaching
Good nutrition supports a healthy lifestyle.  Work with a Nutrition and Health Coach or Personal Trainer who will start you off with a full assessment and explain what nutrition is best for your body and health. Learn what foods support a strong immune system, activate your natural healing ability and safely detoxify your body so that you can reach your unique personal health goals.  Pick up tips for weight loss, meal and exercise routines, foods and vitamin recommendations. 
Deep Tissue Foam Rolling Stretch
Deep Tissue Foam Rolling Stretch
Receive a full deep tissue foam roll stretch session with a personal trainer. Each of these sessions involved a variety of techniques, including manual cervical traction, transverse plane releases, arm and leg pulls, and cross-hand techniques. (Stretch included with your 30 minute Inversion Therapy).
Rentals
Rentals
Towels, Mats, Water!
 

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